Shedding hair is part of a normal hair growth cycle. Studies claim that shedding up to 100 hairs daily is quite normal. But if you are noticing lots of hairs in the hairbrush after you have combed them, this could be an alarming signs as Hair Loss is quite common among men and women, with the former being more prone to this ruthless condition. Hair Loss is mostly associated with genes and hormonal imbalance but there are various factors that can contribute to baldness.
Listed below are top 7 factors that can cause hair loss. Read the list and find out which one is causing you to lose locks:
Hair loss is one of the various medical conditions that run in family. If you have a family history of hair loss, you are most likely to shed hair in your late 20s or early 30s, and the worst thing is that there is nothing you can do to prevent it from happening. However, latest studies have shown that even genetic hair loss can be controlled by following a proper diet and adopting a healthy lifestyle.
Stress is another major contributor when it comes to hair loss. Numerous studies blame stress and anxiety for a number of health and cosmetic issues, ranging from headaches to heart attacks and rough, wrinkly skin to hair thinning and baldness. A good percentage of men and women shedding hair have admitted to have gone through physical or emotional stress a few months before they started losing hair. But the good thing about this type of hair loss is that it is not permanent like the genetic hair loss, and the patient starts regrowing hairs as soon as the stress is under control.
Hormonal imbalance is one of the most common causes of hair loss in both men and women. Testosterone is a male hormone which is most commonly associated with hair loss. In women hormonal fluctuations during pregnancy, child birth and menopause have been found to accelerate hair loss. Thyroid imbalance also contributes to hair fall. So, if you are losing hair for no apparent reason, get some hormone tests and the picture will be pretty clear.
Heat from the hair styling tools is also a culprit behind hair loss. Blow drying may be an easy and no-fuss technique to dry dripping hair, but did you ever know the list of damages that it can cause to your hair. It not only makes your hair dry and brittle but also damages the hair follicles, trigging hair fall. Other hair styling tools like straighteners and curlers also have a similar impact on your hairs. Also avoid getting hair treatments very frequently as the chemicals used in those treatments are also not that good for your hairs.
Exposing your hair to chemicals quite often can damage your hair texture and sometimes trigger hair loss as well. Shampoos, conditioners and even the hair oils available in the market are loaded with chemicals that help add a temporary glow to your hair, but in the long run these chemical damage your hair in different ways. They not only weaken your hairs shafts – making them prone to split ends – but also deprive your scalp of its natural oils, which ultimately causes hair loss.
Your eating and sleeping patterns define not only your overall health but also the health of your hair and skin. Junk food is the biggest culprit when it comes to numerous health conditions, as it hardly provides your body with any healthy nutrients. Increased consumption of junk food makes your body deficient of various essential nutrients, which may contribute to hair loss. People suffering from eating disorders have also been found shedding more hair than normal.
Weather conditions also have a great impact on your skin and hair. The air conditioner in your home and office may be preventing your body from the scorching heat outside, but it is not that good for your hair. It makes hair brittle and fragile, thus increasing your chances of suffering from hair loss. The best way to counter this type of hair loss is to condition your hair as much as possible.
If you have already lost significant amount of hair and are seeking ways to counter it, Hair Transplant Surgery may be option worth considering. Hair Transplant Saudi Arabia Clinic also offers surgical hair restoration. If you are interested, contact us now filling the free online consultation form below.